Nilla Pie Crust

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Brand Nabisco

UPC Code 044666048358

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.125 pie crust (21g)

pie crust

Calories 100

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 13g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie crust of Nilla Pie Crust are 67% in carbs, 33% in fat, and 0% in protein.

carbs: 67%

fat: 33%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nilla Pie Crust is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nilla Pie Crust is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm And/or Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Cornstarch, Whey (From Milk), Eggs, Salt, Leavening (Baking Soda And/or Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Natural And Artificial Flavor, Tbhq And Citric Acid Added To Preserve Freshness.