Saltie Public Food Database

Original Snack Mix Of Pretzel Twists, Cheese Curls, Cheddar Tortilla Chips, And Seasoned Bread Sticks

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UPC Code 850229005818
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Original Snack Mix Of Pretzel Twists, Cheese Curls, Cheddar Tortilla Chips, And Seasoned Bread Sticks are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Snack Mix Of Pretzel Twists, Cheese Curls, Cheddar Tortilla Chips, And Seasoned Bread Sticks is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Snack Mix Of Pretzel Twists, Cheese Curls, Cheddar Tortilla Chips, And Seasoned Bread Sticks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla Chips (Corn, Vegetable Oil {Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Sunflower}, Salt, Natural Flavor, Whey, Maltodextrin, Buttermilk, Dried Tomato, Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yeast Extract, Dried Onion, Dried Garlic, Cream, Sugar, Paprika {Color}, Lactic Acid, Cultured Whey, Nonfat Milk, Spices, Citric Acid, Extract Of Paprika {Color}, Acetic Acid), Cheese Curls (Corn Meal, Vegetable Oil, (Sunflower Oil Or Canola Or Corn), Maltodextrin, Whey, Salt, Cheddar Cheese [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Disodium Phosphate], Natural Flavor, Natural Extractives Of Paprika, Yeast Extract, Lactic Acid, Citric Acid. Silicon Dioxide (Added To Prevent Caking)), Pretzel Twists (Potato Starch, Cassava Flour, Corn Starch, Canola Oil, Tapioca Starch, Rice Flour, Sorghum Syrup, Salt, Cellulose Gum, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Yeast, Sunflower Lecithin), Seasoned Bread Sticks (Potato Starch, Cassava Flour, Corn Starch, Canola Oil, Tapioca Starch, Rice Flour, Sorghum Syrup, Salt, Cellulose Gum, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Yeast, Sunflower Lecithin, Seasoning (Spice Blend {Dehydrated Garlic, Dehydrated Onion, Spices, Calcium Stearate}, Canola Oil, Worcestershire Sauce {Water, Vinegar, Gluten-free Tamari {Water, Soybeans, Salt}, Evaporated Cane Juice, Salt, Spices}. Agave Syrup).

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