Saltie Public Food Database

Dark Chocolate Almond Sea Salt Bars

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Brand Kind
UPC Code 047677483767
Data Source USDA

Nutrition Facts

Package Weight 9.78 fl oz/288 mL
Serving Sizes 1 bar (49g)
bar
Calories 190
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Almond Sea Salt Bars are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%
fat: 54%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almond Sea Salt Bars is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almond Sea Salt Bars is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Water, Tapioca Syrup, Sugar. Chocolate Processed With Alkali, Coconut Oil, Chocolate, Peanut Butter (Peanuts), Palm Oil, Cocoa Butter, Milkfat, Sea Salt, Gum Acacia, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor.

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