Saltie Public Food Database

Cherry Berry Pie

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UPC Code 021131509026
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.5 pie (142g)
pie
Calories 371
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Cherry Berry Pie are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Berry Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Berry Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Berry Blend (Cherries, Blueberries), Cherry Juice (Water, Cherry Juice Concentrate), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Hydrogenated Soybean Oil, Sugar, Water, Modified Corn Starch, Contains Less Than 2% Of: Acetylated Monoglycerides, Salt, Modified Whey, Methylcellulose, Caramel Color, Cinnamon.

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