Cheddar Plant Milk Cheese Sticks

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Brand Miyoko's

UPC Code 850013048557

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Size 21g

Calories 60

Total Fat 4g 5%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Cheddar Plant Milk Cheese Sticks are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%

fat: 60%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Plant Milk Cheese Sticks is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Plant Milk Cheese Sticks is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Miyoko's Plant Milk (Filtered Water, Organic Coconut Oil, Organic Oats, Organic Chickpeas, Organic Chickpea Miso [Organic Rice Koji (Organic Rice, Koji Culture), Organic Chickpeas, Sea Salt, Water], Nutritional Yeast, Organic Sunflower Seed Butter, Green Tea Extract), Faba Bean Protein, Potato Starch, Organic Tapioca Starch, Filtered Water, Organic Pineapple, Organic Hemp Seed Butter, Sea Salt, Tricalcium Phosphate, Mushroom Extract, Organic Yeast Extract, Organic Annatto (Color), Cultures.