Creamy Vermont Mac & Cheese Pasta Smothered In A Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl

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Brand Marie Callender's

UPC Code 021131905545

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 meal (369g)

meal

Calories 502

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 41mg 14%

Sodium 1650mg 72%

Total Carbohydrate 67.2g 24%

Dietary Fiber 4.1g 14%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Creamy Vermont Mac & Cheese Pasta Smothered In A Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl are 54% in carbs, 30% in fat, and 16% in protein.

carbs: 54%

fat: 30%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Vermont Mac & Cheese Pasta Smothered In A Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Vermont Mac & Cheese Pasta Smothered In A Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Cream, Bread Crumbs (Wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Modified Corn Starch, Contains 2% Or Less Of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Nonfat Dry Milk, Salt, Vermont Cheddar Cheese Flavor (Vermont Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Sodium Phosphates, Enzyme Modified Cream (Cream, Water, Salt), Xanthan Gum, Spice, Guar Gum).