Saltie Public Food Database

Crackle Cookies, Orange Ginger, Orange Ginger

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Brand The Bakery
UPC Code 078742111216
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cookie (35g)
cookie
Calories 150
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Crackle Cookies, Orange Ginger, Orange Ginger are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%
fat: 30%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crackle Cookies, Orange Ginger, Orange Ginger is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crackle Cookies, Orange Ginger, Orange Ginger is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Molasses, Sugar Topping (Dextrose, Corn Starch, Palm Oil, Titanium Dioxide [Color], Artificial Flavor), Contains 2% Or Less Of: Modified Food Starch, Orange Peel, Invert Sugar, Leavening (Baking Soda, Ammonium Bicarbonate), Natural & Artificial Flavors, Salt, Cinnamon, Ginger, Spice, Soy Lecithin (Emulsifier), Whey, Orange Oil.

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