Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables In A Spicy Sauce On Udon Noodles

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Brand Eatingwell

UPC Code 717854040129

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 311

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 679mg 30%

Total Carbohydrate 39.9g 15%

Dietary Fiber 4g 14%

Sugars 10g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables In A Spicy Sauce On Udon Noodles are 52% in carbs, 17% in fat, and 31% in protein.

carbs: 52%

fat: 17%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables In A Spicy Sauce On Udon Noodles is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables In A Spicy Sauce On Udon Noodles is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Corn Starch+, Natural Flavors, Sea Salt, Spice), Udon Noodles (Water, Wheat Flour, Salt), Mustard Greens+, Water, Water Chestnuts, Edamame (Soybeans), Corn, Red Bell Peppers, Apple Juice Concentrate, Tamari Sauce+ (Water, Soybeans+, Salt, Vinegar+), Less Than 2% Of Chicken Broth, Modified Food Starch, Toasted Sesame Oil, Garlic (Garlic, Water, Citric Acid), Ginger Puree, Spice, Xanthan Gum.