Mac & Chicken Sausage Big Bowl

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Brand Yummy Spoonfuls

UPC Code 819710020143

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 tray (170g)

tray

Calories 180

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 121mg 5%

Total Carbohydrate 29.9g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Mac & Chicken Sausage Big Bowl are 64% in carbs, 17% in fat, and 19% in protein.

carbs: 64%

fat: 17%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Chicken Sausage Big Bowl is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Chicken Sausage Big Bowl is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Macaroni Pasta (Water, Organic Semolina Wheat Flour), Water, Organic Tomatoes, Organic Carrots, Organic Onions, Organic Chicken Italian Sausage (Organic Chicken, Salt, Organic Black Pepper, Organic Oregano, Organic Fennel), Organic Parmesan Cheese (Organic Milk, Cheese Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Parsley, Organic Basil.