Chicken Broccoli Bites

🥦

Brand Yummy Spoonfuls

UPC Code 819710020174

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 bites (56g)

bites

Calories 80

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 130mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bites of Chicken Broccoli Bites are 10% in carbs, 34% in fat, and 56% in protein.

carbs: 10%

fat: 34%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Broccoli Bites is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Broccoli Bites is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Meat Chicken, Organic Broccoli, Organic Onions, Organic Green Onions, Organic Cornstarch, Sea Salt, Organic Garlic, Organic Thyme, Organic Rosemary, Flavors.