Glazed Donut Sticks
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UPC Code
024300865107
Data Source
USDA
Package Weight
2.75 oz/78 g
Serving Sizes
2 donuts (78g)
Calories
350
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
24g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 donuts of Glazed Donut Sticks are
51% in carbs, 46% in fat, and 2% in protein.
carbs:
51%
fat:
46%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Glazed Donut Sticks is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Glazed Donut Sticks is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oil (Palm Oil And Soybean Oil). Contains 2% Or Less Of Each Of The Following: Glycerin, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Calcium Carbonate, Salt, Mono- And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Bleached Wheat Flour, Guar Gum, Whey Protein, Agar, Soy Lecithin, Nutmeg, Natural And Artificial Flavors, Locust Bean Gum, Modified Corn Starch, Titanium Dioxide, Sodium Hexametaphosphate, Dextrins (Corn, Tapioca), Karaya Gum, Xanthan Gum, Amylase Enzymes, Sodium Propionate And Potassium Sorbate (To Preserve Freshness).
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