Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz
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UPC Code
00038000549397
Data Source
USDA
Serving Sizes
1 bar (36g)
Calories
138
Total Fat
2.9g
4%
Saturated Fat
0.7g
4%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
26.5g
10%
Dietary Fiber
2.6g
9%
Sugars
9.3g
Protein
2.1g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz are
75% in carbs, 19% in fat, and 6% in protein.
carbs:
75%
fat:
19%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Corn Syrup, Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [Vitamin B2], Folic Acid), Fructose, Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Inulin From Chicory Root, Contains Two Percent Or Less Of Natural Strawberry Flavor With Other Natural Flavors, Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Nonfat Milk.
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