Brownies

🍽

Brand Little Debbie

UPC Code 024300045233

Data Source USDA

Nutrition Facts

Package Weight 13.10 oz/372 g

Serving Sizes 1 brownie (62g)

brownie

Calories 280

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownies are 59% in carbs, 39% in fat, and 3% in protein.

carbs: 59%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Soy Lecithin, Corn Starch, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Natural And Artificial Flavors, Soybean Oil, Polysorbate 60, Whey (Milk), Soy Flour, Egg Whites, Yellow 5 Lake, Titanium Dioxide, Caramel Color, Red 40, Citric Acid, Sorbic Acid (To Preserve Freshness), High Fructose Corn Syrup, Eggs.