Saltie Public Food Database

Coral Reef Cakes

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UPC Code 024300044618
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g
Serving Sizes 1 cake (54g)
cake
Calories 230
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Coral Reef Cakes are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coral Reef Cakes is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coral Reef Cakes is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Water, Palm And Palm Kernel Oil, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Dextrose, Soybean Oil. Contains 2% Or Less Of Each Of The Following: Soy Flour, Toppers (Sugar, Corn Starch, Rice Flour, Palm Oil, Gum Arabic, Xanthan Gum, Natural And Artificial Flavor, Mono- And Diglycerides, Titanium Dioxide, Polysorbate 60, Red 3, Blue 1, Yellow 6, Yellow 5, Blue 1 Lake, Red 40, Citric Acid [Preservative]), Egg Whites, Corn Starch, Emulsifiers (Mono- And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Polysorbate 80), Whey (Milk), Cocoa, Colors (Caramel Color, Titanium Dioxide, Turmeric, Annatto Extract, Red 40, Yellow 6 Lake), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Sorbic Acid (To Retain Freshness), Natural And Artificial Flavors, Citric Acid, Potato Starch.

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