This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Elote White Rice [Water, Enriched Long Grain White Rice (Long Grain Rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Unsalted Butter (Pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Corn, Garlic Puree, Chicken Base (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast), Onion Powder], Seasoned Chicken [White Meat Chicken, Water, Contains Less Than 2% Of: Salt, Soybean Oil, Soy Protein Isolate, Tomato Powder, Distilled Vinegar, Chile Pepper, Fructose, Sodium Phosphate, Modified Corn Starch, Chipotle Pepper, Sugar, Soy Sauce Powder (Wheat, Soybean, Salt, Maltodextrin), Whey Protein Concentrate, Dehydrated Garlic, Molasses Powder (Molasses, Maltodextrin), Spices, Citric Acid, Dehydrated Orange Peel, Tomato Essence (Maltodextrin, Tomato Essence, Citric Acid), Xanthan Gum], Black Beans (Water, Black Beans, Salt, Calcium Chloride), Salsa [Tomato, Yellow Onion, White Vinegar, Cilantro, Garlic (Water, Garlic, Citric Acid), Corn Starch, Salt, Jalapeno Pepper, Serrano Pepper, Black Pepper, Onion Powder], Cheese Blend {Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color)]}.