Red Grapes With Colby Cheese

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Brand Fresh & Easy, Llc

UPC Code 5051379084769

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (142g)

pack

Calories 260

Total Fat 18g 23%

Saturated Fat 12g 60%

Cholesterol 60mg 20%

Sodium 349mg 15%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Red Grapes With Colby Cheese are 23% in carbs, 59% in fat, and 18% in protein.

carbs: 23%

fat: 59%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Red Grapes With Colby Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Grapes With Colby Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.