Saltie Public Food Database

Creamy Coleslaw

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UPC Code 5051379105877
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (113g)
cup
Calories 90
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamy Coleslaw are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Coleslaw is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Coleslaw is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Creamy Coleslaw Dressing {Lite Mayonnaise [Water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl-alpha-tocopheryl Acetate (Vitamin E), Natural Flavor], Sugar, Cider Vinegar, Distilled Vinegar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Salt, Canola Oil, Celery Seed, Xanthan Gum}, Carrot.

Also by Fresh & Easy, Llc

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