Creamy Coleslaw
🍽
UPC Code
5051379105877
Data Source
USDA
Serving Sizes
0.5 cup (113g)
Calories
90
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Creamy Coleslaw are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Coleslaw is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Coleslaw is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Creamy Coleslaw Dressing {Lite Mayonnaise [Water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl-alpha-tocopheryl Acetate (Vitamin E), Natural Flavor], Sugar, Cider Vinegar, Distilled Vinegar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Salt, Canola Oil, Celery Seed, Xanthan Gum}, Carrot.
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