Chocolate Chip Sandwich Cookie Kit

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Brand Duncan Hines

UPC Code 644209022830

Data Source USDA

Nutrition Facts

Package Weight 21.62 oz/613 g

Serving Size 51g

Calories 220

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Chocolate Chip Sandwich Cookie Kit are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Sandwich Cookie Kit is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Sandwich Cookie Kit is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Mix (Wheat Flour, Sugar, Brown Sugar, Unsweetened Chocolate, Palm Oil, Cocoa Butter, Contains Less Than 2% Of: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Salt, Natural Flavor, Soy Lecithin), Frosting (Sugar, Water, Palm Oil, Corn Syrup, Nonfat Dry Milk, Canola Oil, Contains Less Than 2% Of: Corn Starch, Modified Corn Starch, Mono- And Diglycerides, Salt, Polysorbate 60, Titanium Dioxide [Color], Preservative [Potassium Sorbate], Antioxidants [Mixed Tocopherols, Chamomile And Rosemary Extract], Sodium Stearoyl Lactylate), Sprinkles (Sugar, Rice Flour, Vegetable Oil [Palm Kernel And Palm], Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Titanium Dioxide [Color], Soy Lecithin, Yellow 6, Red 3, Artificial Flavor, Yellow 5, Blue 1).