Carrot Cake Mix With Cream Cheese Frosting Mug Cakes

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Brand Duncan Hines

UPC Code 644209425594

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch+2 tbsp frosting (92g)

pouch+2 tbsp frosting

Calories 390

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 68g 25%

Dietary Fiber 1g 4%

Sugars 47g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch+2 tbsp frosting of Carrot Cake Mix With Cream Cheese Frosting Mug Cakes are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%

fat: 28%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Mix With Cream Cheese Frosting Mug Cakes is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Mix With Cream Cheese Frosting Mug Cakes is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix: Sugar, Wheat Flour, Palm And Palm Kernel Oil, Wheat Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dehydrated Carrot, Eggs, Natural Flavor, Salt, Whey, Fruit Juice (Color), Cinnamon, Nonfat Milk, Soy Lecithin, Corn Syrup Solids, Organic Caramel Color, Pumpkin Powder. Frosting: Sugar, Invert Sugar, Canola Oil, Palm Oil, Water, Corn Syrup, Less Than 2% Of: Mono And Diglycerides, Salt, Polysorbate 60, Corn Starch, Food Starch-modified, Natural Flavor, Potassium Sorbate (Preservative), Citric Acid.