Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz
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UPC Code
00027000311462
Data Source
USDA
Serving Sizes
1 tbsp (11g)
Calories
60
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz are
7% in carbs, 93% in fat, and 0% in protein.
carbs:
7%
fat:
93%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Water, Buttermilk, Palm Kernel Oil, Palm Oil, Olive Oil, Less Than 2% Of: Flaxseed Oil, Sea Salt, Salt, Fractionated Palm Oil, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Preservatives (Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Phosphoric Acid, Vitamin A Palmitate, Natural And Artificial Flavors, Beta Carotene (Color). Contains: Milk, Soy.
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