Cake Mix, Coconut Supreme, Coconut Supreme
🥥
UPC Code
644209412907
Data Source
USDA
Package Weight
16.5 oz/468 g
Serving Sizes
0.083 package (39g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 package of Cake Mix, Coconut Supreme, Coconut Supreme are
78% in carbs, 20% in fat, and 3% in protein.
carbs:
78%
fat:
20%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cake Mix, Coconut Supreme, Coconut Supreme is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cake Mix, Coconut Supreme, Coconut Supreme is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Partially Hydrogenated Soybean Oil, Propylene Glycol Mono-and Diesters Of Fats, Mono-and Diglycerides, Partially Hydrogenated Cottonseed Oil, Soy Lecithin), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of: Wheat Strach, Emulsifier (Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Soy Lecithin, Citric Acid To Protect Flavor), Salt, Dextrose, Cellulose Gum, Natural And Artificial Coconut Flavor, Xanthan Gum.
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