Saltie Public Food Database

Blue Velvet Cake Mix

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Brand Duncan Hines
UPC Code 644209412129
Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g
Serving Sizes 0.1 package mix (43g)
package mix
Calories 180
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 package mix of Blue Velvet Cake Mix are 77% in carbs, 20% in fat, and 2% in protein.

carbs: 77%
fat: 20%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Velvet Cake Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Velvet Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Wheat Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (Propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavor, Salt, Dextrose, Xanthan Gum, Cellulose Gum, Blue 1.

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