Blue Velvet Cake Mix
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UPC Code
644209412129
Data Source
USDA
Package Weight
15.25 oz/432 g
Serving Sizes
0.1 package mix (43g)
Calories
180
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1 package mix of Blue Velvet Cake Mix are
77% in carbs, 20% in fat, and 2% in protein.
carbs:
77%
fat:
20%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Velvet Cake Mix is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Velvet Cake Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Wheat Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (Propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavor, Salt, Dextrose, Xanthan Gum, Cellulose Gum, Blue 1.
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