Pork Tenderloin

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Brand Prairie Fresh

UPC Code 736490841075

Data Source USDA

Nutrition Facts

Package Weight 18.4 oz/1.15 lbs

Serving Sizes 4 oz (112g)

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 61mg 20%

Sodium 550mg 24%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Tenderloin are 14% in carbs, 19% in fat, and 68% in protein.

carbs: 14%

fat: 19%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Tenderloin is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Tenderloin is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Seasonings: Spices Including Chili Pepper, Salt, Dehydrated Garlic, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice And Lemon Oil), Lemon Peel, Garlic Powder, Natural Hickory Smoke Flavor (Maltodextrin, Natural Hickory Smoke Flavor).