Spinach Wraps

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Brand Toufayan

UPC Code 073124014147

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 wrap (52g)

wrap

Calories 110

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Spinach Wraps are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%

fat: 24%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Wraps is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Wraps is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Food Starch (Corn Starch, Tapioca Starch), Rice Flour, Soy Flour, Dextrose, Soybean Oil, Vegetable Puree And Extracts (Garlic, Cilantro, Basil, Parsley, Spinach, Hydrolyzed Soy Protein, Natural Flavor, Artificial Color (Yellow 5, Yellow 6, Blue 1, Red 40), Milled Chia Seed,yeast, Contains 2% Or Less Of The Following: Potato Starch, Xanthan Gum, Salt, Rice Starch, Maltodextrin, Polyglycerol Esters Of Fatty Acids (Emulsifier), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (To Maintain Freshness), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).