Saltie Public Food Database

Teriyaki Pork Tenderloin

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UPC Code 736490841013
Data Source USDA

Nutrition Facts

Package Weight 18.4 OZ/1.15 LBS
Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 61mg 20%
Sodium 540mg 23%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Teriyaki Pork Tenderloin are 14% in carbs, 19% in fat, and 68% in protein.

carbs: 14%
fat: 19%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Pork Tenderloin is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Pork Tenderloin is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Seasoning Ingredients: Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin And Salt]. Brown Sugar, Salt, Yeast Extract, Dehydrated Garlic, Natural Flavors Tomato Powder, Citric And Malic Acid, Red Pepper, Sodium Diacetate And Sucralose.

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