Portobello Mushroom & Cracked Black Pepper

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Brand Prairie Fresh

UPC Code 736490004630

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 150

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 450mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Portobello Mushroom & Cracked Black Pepper are 5% in carbs, 42% in fat, and 53% in protein.

carbs: 5%

fat: 42%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Portobello Mushroom & Cracked Black Pepper is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portobello Mushroom & Cracked Black Pepper is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Seasoning Ingredients: Whey, Dehydrated Onion, Salt, Spices Including Cracked Black Peppercorns, Portobello Mushroom, Dehydrated Garlic, Chili, Red Bell Peppers.