This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mini Mamut Cookies: Sugar, Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil (With Bht [Preservative]), High Fructose Corn Syrup, Cocoa, Vegetable Oil Blend (Palm Oil, Sunflower Oil And/or Canola Oil And/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Corn Syrup, Contains 2% Or Less Of: Skim Milk, Glycerin, Gelatin, Salt, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Cocoa Processed With Alkali, Soy Lecithin, Artificial Flavor, Corn Starch, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Hydrolyzed Soy Protein, Calcium Sulfate, Zinc Oxide, Sodium Hexametaphosphate, Caramel Color. Chokis Cookies: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Artificially Flavored Chocolate Chips [Sugar, Partially Hydrogenated Palm Kernel Oil {Adds A Dietarily Insignificant Amount Of Trans Fat}, Cocoa, Whey, Cocoa Processed With Alkali, Skim Milk, Soy Lecithin, Artificial Flavor], Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil And/or Canola Oil And/or Soybean Oil [Contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Semi-sweet Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Milk, Dextrose, Butterfat, Chocolate Liquor Processed With Alkali, Soy Lecithin, Artificial Flavor], Whey, Oat Flour, High Fructose Corn Syrup, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Salt, Tricalcium Phosphate, Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Caramel Color. Arcoiris Cookies: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Vegetable Oil Blend (Palm Oil, Sunflower And/or Canola Oil And/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Coconut (With Sodium Metabisulfite [Preservative]), Corn Starch, Contains 2% Or Less Of: Gelatin, Soy Flour, Salt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, Fd&c Red 3, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1, Glyceryl Monostearate, Hydrolyzed Soy Protein, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Sodium Hexametaphosphate, Caramel Color. Contains Wheat, Milk Soy And Coconut Ingredients. May Contain Egg, Peanut And Other Treenut Ingredients.