Sugar Sandwich Cookie

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Brand Marketside

UPC Code 681131282673

Data Source USDA

Nutrition Facts

Package Weight 5.75 OZ/163 g

Serving Sizes 0.2 cookie (32g)

Calories 190

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 cookie of Sugar Sandwich Cookie are 49% in carbs, 48% in fat, and 2% in protein.

carbs: 49%

fat: 48%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Sandwich Cookie is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Sandwich Cookie is estimated to be -6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Preservative [Potassium Sorbate], Vitamin A Palmitate), Palm, Soybean And Palm Kernel Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter (Cream, Salt), Milk, Natural Flavor, Eggs, Soy Lecithin, Salt, Corn Syrup Solids, Polysorbate 60, Calcium Phosphate, Egg Whites, Red 40 Lake.