Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag
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UPC Code
00686700101270
Data Source
USDA
Calories
170
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Enriched Flour (Wheat Flour, Niacinamide (One Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (One Of The B Vitamins, Riboflavin (One Of The B Vitamins, Folic Acid (One Of The B Vitamins)), Palm Oil And Palm Kernel Oil, Cocoa, Whey, Potato Starch, Modified Corn Starch, Cocoa (Processed With Alkali), Soy Lecithin, Artificial Flavors, Iodized Salt, Fd&c Blue 1 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Sodium Bicarbonate, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1. Contains Milk, Soy And Wheat Ingredients.
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