Saltie Public Food Database

Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag

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Brand Gamesa
UPC Code 00686700101270
Data Source USDA

Nutrition Facts

Serving Size 34g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Enriched Flour (Wheat Flour, Niacinamide (One Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (One Of The B Vitamins, Riboflavin (One Of The B Vitamins, Folic Acid (One Of The B Vitamins)), Palm Oil And Palm Kernel Oil, Cocoa, Whey, Potato Starch, Modified Corn Starch, Cocoa (Processed With Alkali), Soy Lecithin, Artificial Flavors, Iodized Salt, Fd&c Blue 1 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Sodium Bicarbonate, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1. Contains Milk, Soy And Wheat Ingredients.

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