Sesame Ginger Rice Mix

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Brand Near East

UPC Code 072251013979

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g

Serving Sizes 2.5 oz (70g)

Calories 250

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 55g 20%

Dietary Fiber 1g 4%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Sesame Ginger Rice Mix are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%

fat: 5%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Ginger Rice Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Ginger Rice Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Long Grain Rice, Fructose, Sesame Seeds, Natural Flavor, Molasses*, Salt Soy Sauce* (Soybeans, Wheat, Salt), Maltodextrin, Onions*, Red Bell Peppers*, Autolyzed Yeast Extract, Garlic*, Honey*, Citric Acid, Caramel Color.