Potato Bourekas

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Brand Ta'amti

UPC Code 040822440110

Data Source USDA

Nutrition Facts

Package Weight 800 g

Serving Size 59g

Calories 160

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 59 g of Potato Bourekas are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Bourekas is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Bourekas is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Wheat Flour, Water, Vegetable Oil (Soybean And Palm), Mono And Diglycerides (Emulsifier), Soy Lecithin (Emulsifier), Salt, Sugar, Citric Acid, Corn Starch, Acetic Acid, Potassium Sorbate (Preservative). Filling: Water, Potato Flakes, Soybean Oil, Onion Flakes, Salt, Sugar, Spices, Artificial Flavors.