Saltie Public Food Database

Fudge Brownie Mix, Dark Chocolate, Dark Chocolate

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Brand Ginger Evans
UPC Code 051933547049
Data Source USDA

Nutrition Facts

Package Weight 18.3 oz/519 g
Serving Sizes 0.056 package (about 3 tbsp. dry mix) (29g)
package (about 3 tbsp. dry mix)
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 package (about 3 tbsp. dry mix) of Fudge Brownie Mix, Dark Chocolate, Dark Chocolate are 78% in carbs, 18% in fat, and 3% in protein.

carbs: 78%
fat: 18%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Brownie Mix, Dark Chocolate, Dark Chocolate is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Brownie Mix, Dark Chocolate, Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), Contains 2% Or Less Of: Salt, Corn Starch, Artificial Flavor. Leavening (Baking Soda).

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