Ramen Soup, Beef
🍜
UPC Code
815677022152
Data Source
USDA
Package Weight
1.8 oz/51 g
Serving Size
51g
Calories
230
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
760mg
33%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Ramen Soup, Beef are
60% in carbs, 28% in fat, and 12% in protein.
carbs:
60%
fat:
28%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Ramen Soup, Beef is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ramen Soup, Beef is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Chicken Fat*, Sunflower Oil, Organic Sugar, Sea Salt, Yeast Extracts, Natural Flavors, Potato Starch, Chicken Broth*, Garlic*, Cream Powder (Milk), Kombu Extract*, Sesame Oil, Wheat Gluten, Beef Extract*, Spices, Organic Caramel Color*, Onion*, Soy Sauce (Soybeans, Salt)*, Chili Pepper, Mushroom*, Green Onion*, Cabbage*, Paprika (Color).
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