Saltie Public Food Database

Fudge Brownie With English Walnuts, English Walnuts

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UPC Code 024300865367
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/114 g
Serving Sizes 1 brownie (38g)
brownie
Calories 170
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Fudge Brownie With English Walnuts, English Walnuts are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Brownie With English Walnuts, English Walnuts is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Brownie With English Walnuts, English Walnuts is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Soy Flour, High Fructose Corn Syrup, Walnuts, Eggs, Soy Lecithin, Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Caramel Color, Soybean Oil, Natural And Artificial Flavors, Red 40, Whey (Milk), Egg Whites, Citric Acid, Sorbic Acid (To Preserve Freshness).

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