Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar
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UPC Code
4099100107777
Data Source
USDA
Calories
240
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
205mg
68%
Sodium
350mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 111 g of Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar are
8% in carbs, 68% in fat, and 25% in protein.
carbs:
8%
fat:
68%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Egg, Uncured Smoked Ham No Nitrites Or Nitrates Added Except Naturally Occurring In Celery Powder And Sea Salt (Fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Heavy Cream (Pasteurized Cream), Red Bell Pepper, Green Bell Pepper, Onion, Corn Starch, Garlic Powder, Sea Salt, Black Pepper.
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