Cheesy Mac

🍽

Brand Mom Made

UPC Code 897832002162

Data Source USDA

Nutrition Facts

Package Weight 2.25 lbs/1.021 kg

Serving Sizes 1 cup (170g)

cup

Calories 240

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 299mg 13%

Total Carbohydrate 35g 13%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheesy Mac are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%

fat: 26%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Mac is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Mac is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni (Organic Durum Semolina), Organic Skim Milk (Organic Pasteurized Skim Milk, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (Organic Cheddar Cheese [Organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Whey, Salt, Lactic Acid, Citric Acid, Annatto [Natural Color], Natural Mixed Tocopherols); Organic Butter (Organic Sweet Cream, Salt).