P.b. Richies Chocolate Cakes, Peanut Butter

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Brand Little Debbie

UPC Code 024300044878

Data Source USDA

Nutrition Facts

Package Weight 13.03 oz/370 g

Serving Sizes 1 cake (74g)

cake

Calories 330

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of P.b. Richies Chocolate Cakes, Peanut Butter are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of P.b. Richies Chocolate Cakes, Peanut Butter is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P.b. Richies Chocolate Cakes, Peanut Butter is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter (Peanuts, Palm Kernel Oil, Peanut Oil), Palm And Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Cocoa. Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey, Dextrose, Palm Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Corn Starch, Salt, Cocoa Processed With Alkali, Modified Corn Starch, Eggs, Nonfat Dry Milk, Buttermilk, Natural And Artificial Flavors, Soy Lecithin, Mono-and Diglycerides, Sorbitan Monostearate, Polysorbate 60, Calcium And Sodium Caseinate, Potassium Sorbate And Sorbic Acid (To Preserve Freshness).