Sweet 'n Crunchy Sprouted Power Seeds Coconut Clusters
🥥
UPC Code
810032300135
Data Source
USDA
Package Weight
3 OZ/85 g
Serving Size
28g
Calories
170
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sweet 'n Crunchy Sprouted Power Seeds Coconut Clusters are
19% in carbs, 69% in fat, and 12% in protein.
carbs:
19%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet 'n Crunchy Sprouted Power Seeds Coconut Clusters is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet 'n Crunchy Sprouted Power Seeds Coconut Clusters is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut (Unsulphured)*, Coconut Nectar*, Sprouted Pumpkin Seeds*, Sprouted Watermelon Seeds*, Sprouted Sunflower Seeds*, Sprouted Flaxseed*, Maca Powder*, Sea Salt.
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