Saltie Public Food Database

Homestyle White Cheddar Cheese Curds

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UPC Code 10035038045454
Data Source USDA

Nutrition Facts

Serving Sizes 12 pcs (142g)
pcs
Calories 501
Total Fat 33.9g 43%
Saturated Fat 19g 95%
Cholesterol 101mg 34%
Sodium 890mg 39%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pcs of Homestyle White Cheddar Cheese Curds are 17% in carbs, 61% in fat, and 22% in protein.

carbs: 17%
fat: 61%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle White Cheddar Cheese Curds is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle White Cheddar Cheese Curds is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Cheddar Cheese Curds (Pasturized Milk, Cheese Cultures, Salt, Enzymes). Battered With Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder. Breaded With Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides.

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