Saltie Public Food Database

Homestyle White Cheddar Cheese Curds

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UPC Code 10035038045331
Data Source USDA

Nutrition Facts

Serving Size 80g
g
Calories 275
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 63mg 21%
Sodium 493mg 21%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Homestyle White Cheddar Cheese Curds are 13% in carbs, 63% in fat, and 24% in protein.

carbs: 13%
fat: 63%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle White Cheddar Cheese Curds is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle White Cheddar Cheese Curds is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White All Natural Cheddar Cheese Curds [Pasturized Milk, Cheese Cultures, Salt, And Enzymes]. Battered With Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder. Breaded With Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Partially Hydrogenated Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, And Paprika.

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