Dried Cranberries, Roasted Sunflower Kernels & Pepitas Organic Salad Topper, Dried Cranberries, Roasted Sunflower Kernels & Pepitas

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Brand Salad Pizazz!

UPC Code 030243696821

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 35

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Dried Cranberries, Roasted Sunflower Kernels & Pepitas Organic Salad Topper, Dried Cranberries, Roasted Sunflower Kernels & Pepitas are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Cranberries, Roasted Sunflower Kernels & Pepitas Organic Salad Topper, Dried Cranberries, Roasted Sunflower Kernels & Pepitas is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Cranberries, Roasted Sunflower Kernels & Pepitas Organic Salad Topper, Dried Cranberries, Roasted Sunflower Kernels & Pepitas is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dried Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Kernels, Organic Pepitas, Organic Sunflower Oil, Salt.