Dried Cranberries, Roasted Sunflower Kernels, Pepitas, Pecans & Dried Apples Organic Salad Topper, Dried Cranberries, Roasted Sunflower Kernels, Pepitas, Pecans & Dried Apples
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UPC Code
030243696814
Data Source
USDA
Package Weight
4 OZ/113 g
Serving Sizes
1 tbsp (7g)
Calories
35
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Dried Cranberries, Roasted Sunflower Kernels, Pepitas, Pecans & Dried Apples Organic Salad Topper, Dried Cranberries, Roasted Sunflower Kernels, Pepitas, Pecans & Dried Apples are
35% in carbs, 53% in fat, and 12% in protein.
carbs:
35%
fat:
53%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Cranberries, Roasted Sunflower Kernels, Pepitas, Pecans & Dried Apples Organic Salad Topper, Dried Cranberries, Roasted Sunflower Kernels, Pepitas, Pecans & Dried Apples is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Cranberries, Roasted Sunflower Kernels, Pepitas, Pecans & Dried Apples Organic Salad Topper, Dried Cranberries, Roasted Sunflower Kernels, Pepitas, Pecans & Dried Apples is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Kernels, Organic Pepitas, Organic Pecans, Organic Apples, Organic Sunflower Oil.
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