Pomegranate Honey Pomegranate Flavored Dried Cranberries & Honey Roasted Walnuts Fusion
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UPC Code
030243696098
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 tbsp (7g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Pomegranate Honey Pomegranate Flavored Dried Cranberries & Honey Roasted Walnuts Fusion are
54% in carbs, 46% in fat, and 0% in protein.
carbs:
54%
fat:
46%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Pomegranate Honey Pomegranate Flavored Dried Cranberries & Honey Roasted Walnuts Fusion is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pomegranate Honey Pomegranate Flavored Dried Cranberries & Honey Roasted Walnuts Fusion is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pomegranate Flavored Cranberries (Cranberries, Sugar, Pomegranate Juice Concentrate, Natural Flavor, Sunflower Oil), Honey Roasted Walnuts (Walnuts, Sugar, Butter [Pasteurized Cream, Salt], Salt, Honey, Sunflower Lecithin [An Emulsifier]).
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