Strawberry Shortcake Cookies

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Brand Milk Bar

UPC Code 194575041015

Data Source USDA

Nutrition Facts

Package Weight 6.5 OZ/184 g

Serving Size 46g

Calories 220

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 150mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Strawberry Shortcake Cookies are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Shortcake Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Shortcake Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Butter (Cream, Natural Flavors), Enriched Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Syrup Solids, Shortcake Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Sea Salt, Natural Flavor), White Chips (Sugar, Palm Kernel & Palm Oils, Whey, Nonfat Milk Titanium Dioxide Color, Sunflower Lecithin, Natural Flavor, Vanilla), Strawberry Powder (Strawberry, Silica), Egg Yolks(Egg Yolk, Sugar), Eggs, Invert Sugar, Glycerin, Instant Nonfat Dry Milk Methylcellulose, Citrus Fiber, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda (Leavening), Citric Acid, Xanthan Gum, Vegetable Juice For Color, Vitamin E, Soybean Oil