Saltie Public Food Database

Strawberry Cranberry Honey Nut Strawberry Flavored Dried Cranberries & Honey Roasted Pecans, Walnuts & Almonds Fruit & Nut Toppings

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UPC Code 030243696081
Data Source USDA

Nutrition Facts

Package Weight 3.75 OZ/106 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 35
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Strawberry Cranberry Honey Nut Strawberry Flavored Dried Cranberries & Honey Roasted Pecans, Walnuts & Almonds Fruit & Nut Toppings are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cranberry Honey Nut Strawberry Flavored Dried Cranberries & Honey Roasted Pecans, Walnuts & Almonds Fruit & Nut Toppings is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cranberry Honey Nut Strawberry Flavored Dried Cranberries & Honey Roasted Pecans, Walnuts & Almonds Fruit & Nut Toppings is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Flavored Cranberries (Cranberries, Sugar, Natural Flavor, Sunflower Oil), Honey Roasted Pecans (Pecans, Honey Nut Coating [Cane Sugar, Honey, Wheat Starch, Maltodextrin, Xanthan Gum, Calcium Stearate], Vegetable Oil [Canola, Safflower And/or Sunflower Oil], Salt), Honey Roasted Walnuts (Walnuts, Sugar, Honey, Butter [Pasteurized Cream, Salt], Sunflower Lecithin, Salt), Honey Roasted Almonds (Almonds, Sugar, Salt, Honey).

Also by Salad Pizazz!

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