Cherry Cranberry Cherry Flavored Dried Cranberries & Honey Roasted Pecans Pecano
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UPC Code
030243696036
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
1 tbsp (7g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Cherry Cranberry Cherry Flavored Dried Cranberries & Honey Roasted Pecans Pecano are
60% in carbs, 40% in fat, and 0% in protein.
carbs:
60%
fat:
40%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Cranberry Cherry Flavored Dried Cranberries & Honey Roasted Pecans Pecano is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Cranberry Cherry Flavored Dried Cranberries & Honey Roasted Pecans Pecano is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cherry Flavored Cranberries (Cranberries, Sugar, Cherry Juice Concentrate, Natural Flavor, Sunflower Oil), Honey Roasted Pecans (Pecans, Honey Nut Coating [Cane Sugar, Honey, Wheat Starch, Maltodextrin, Xanthan Gum, Calcium Stearate], Vegetable Oil [Canola, Safflower And/or Sunflower Oil], Salt).
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