This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ravioli: Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Breast, Kale, Water, Egg (Egg, Citric Acid, Water), Milk (Ascorbic Acid (Vitamin C) And Vitamin D2), Fontina (Pasteurized Milk, Cheese Culture, Salt, Corn Flour/cellulose (Anti-caking Agent), Enzymes), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose (To Prevent Caking), 2% Or Less Of Onion, Bread Crumb (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), White Wine (Wine, Salt, Sulfites), Cream (Cream, Carrageenan, Mono & Diglycerides), Garlic, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg White, Sea Salt, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour/cellulose (Anti-caking Agent)), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Soy Sauce (Water, Wheat, Soybeans, Salt), Butter (Pasteurized Cream, Salt), Enriched Spring Wheat Flour ((Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Modified Food Starch, Paprika, Whey Protein, Rice Starch, Red Pepper, Balsamic Vinegar, Carrageenan, Brown Sugar, Canola And Olive Oil, Black Pepper. Sauce: Milk (Milk, Ascorbic Acid (Vitamin C) And Vitamin D2), Light Cream (Light Cream Carrageenan, Mono & Diglycerides), White Wine (Wine, Salt, Sulfites), Butter (Pasteurized Cream, Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Shallots, Blue Cheese (Pasteurized Milk, Culture, Sea Salt, Rennet Enzyme, Penicillium Roqueforti Mold Spore, Natamycin (To Protect Flavor) And Cellulose (To Prevent Caking), Garlic, Modified Food Starch, Vegetable Stock (Water Salt, Dextrose, Maltodextrin. Onion Powder, Carrot Powder, Autolyzed Yeast Extract, Natural Flavoring, Celery Seed, Turmeric), Sea Salt, Rice Starch, Carrageenan, Cracked Black Pepper.