Gourmet Double Chocolate Chip Muffins, Double Chocolate Chip

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Brand Cafe Valley Bakery

UPC Code 040697700364

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 muffin (99g)

muffin

Calories 400

Total Fat 23g 29%

Saturated Fat 6g 30%

Cholesterol 70mg 23%

Sodium 340mg 15%

Total Carbohydrate 44.9g 16%

Dietary Fiber 2g 7%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Gourmet Double Chocolate Chip Muffins, Double Chocolate Chip are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Double Chocolate Chip Muffins, Double Chocolate Chip is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Double Chocolate Chip Muffins, Double Chocolate Chip is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Soybean Oil, Water, Whole Eggs, Cocoa (Processed With Alkali), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Modified Corn Starch, Shortening (Interesterified Soybean Oil), Chocolate Drops (Sugar, Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate), Mono And Diglycerides, Whey (Milk), Contains 2% Or Less Of Each: Salt, Baking Soda, Sodium Aluminum Phosphate, Vital Wheat Gluten, Corn Syrup, Sorbitan Monostearate, Calcium Acetate, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Propylene Glycol, Sodium Alginate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate (Preservatives), Citric Acid.