This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Food Starch-modified, Whey (Milk), Corn Syrup, Contains 2% Or Less Of Each: Sour Cream (Cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Confetti Inclusions And Glittery Sugar (Sugar, Vegetable Oils [Palm Kernel And Palm], Whey, Whole Milk, Soy Lecithin, Natural And Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Yellow 6, Blue 2, Blue 1 Lake, Red 3, Red 40 Lake, Hydroxypropyl Methylcellulose, Propylene Glycol, Mica, Titanium Dioxide), Interesterified Soybean Oil, Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Natural Vanilla Flavor, Sorbitan Monostearate, Potassium Sorbate And Sodium Propionate (Preservatives), Calcium Acetate, Nonfat Dry Milk, Agar, Locust Bean Gum, Vital Wheat Gluten, Artificial Flavor, Xanthan Gum, Guar Gum, Polysorbate 60, Titanium Dioxide, Egg Whites, Soy Flour.