This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Cultured Milk And Cream), Sugar, Whole Wheat Flour, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor [Milk], Soy Lecithin, Beta Carotene [Color], Vitamin A Palmitate), Wheat Flour, Skim Milk, Whey, Palm/soybean/coconut/cottonseed Oil, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Pecans, Cultured Milk And Cream, Cocoa (Alkalized), Glucose, Eggs, Cream (Milk), Strawberries, Brown Sugar, Food Starch, Salt, Gums (Xanthan, Locust Bean, Guar, Acacia), Whey Protein Concentrate, Modified Food Starch, Natural Flavors, Baking Soda, Invert Sugar, Molasses, Caramel Color, Cinnamon, Vegetable Juice (Color), Dipotassium Phosphate, Carrageenan, Beta Carotene (Color), Enzymes, Citric Acid, Turmeric (Color), Vitamin D3, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.